Yoga has been with me for over 20 years—for me, it’s not just a workout, it’s a way of life. My journey began during my anthropology studies, but it was my travels to India that truly changed everything. For years, I kept returning there to learn directly from the source.

I lived in ashrams, explored Buddhist philosophy in Dharamsala near the Dalai Lama, and studied different traditions in Rishikesh and Mysore. A defining moment was discovering Ashtanga Yoga and meeting my teacher, Rolf Naujokat. Through this practice, I realized that combining movement, breath, and mindfulness is the simplest path to self-discovery.

After years in Asia, I settled in Zakopane. Here, close to the Tatra mountains, I weave Eastern philosophy into everyday life. I’m still a student myself—lately, I’ve been focusing on mindfulness and yoga for kids.

In my classes, I encourage you to experiment. I believe Ashtanga is for everyone, regardless of age or fitness level. When approached with care, it has an incredible power to heal and transform.